Rid Respiratory Mucus with SALT

Drink plenty of water: Aim for 8-10 glasses throughout the day. Warm liquids like ginger tea or lemon water can be especially soothing.Avoid dehydrating drinks: Limit coffee, alcohol, and sugary beverages, as they can thicken mucus.Steam Therapy: Take a hot shower: The steam helps loosen mucus and make it easier to clear.Use a humidifier: Add…

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9 Common Ovarian Cancer Signs That You Should Never Ignore

If you experience any of these symptoms, it is important to see a doctor right away. Ovarian cancer is often treatable if it is caught early. Here are some additional things to keep in mind: If you are concerned about your risk of ovarian cancer, talk to your doctor. There are things you can do…

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