If You Always Wake Up Between 3 – 5AM, Here’s Why

By rjoachim | October 8, 2023

If you are consistently waking up between 3 and 5 AM, it is important to talk to your doctor to rule out any underlying medical conditions. If there is no underlying medical condition, your doctor can help you to develop a plan to improve your sleep hygiene and get a better night’s sleep. Here are…

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The FIRST Sign of a Magnesium Deficiency Is… (Dr. Berg Explains)

By rjoachim | October 4, 2023

There are a number of ways to tell if someone is magnesium deficient. One way is to look for symptoms. Some of the most common symptoms of magnesium deficiency include: If someone is experiencing any of these symptoms, it is important to see a doctor to get a diagnosis. Magnesium deficiency can be diagnosed with…

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#1 Best Remedy for Depression

By rjoachim | September 6, 2023

In addition to these treatments, there are also a number of lifestyle changes that can help improve depression symptoms. These include: If you are struggling with depression, it is important to seek professional help. A doctor or mental health professional can help you develop a treatment plan that is right for you. Here are some…

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Spot Hypothyroidism. No Labs Needed.

By rjoachim | August 29, 2023

Here are some of the symptoms of hypothyroidism: If you have any of these symptoms, it is important to see a doctor to get a diagnosis. Hypothyroidism can be treated with medication, and early diagnosis and treatment can help to prevent complications.

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“Why I regret steroids” – Kali Muscle

By rjoachim | August 22, 2023

Some of the physical side effects that Kali Muscle has mentioned include: Some of the mental side effects that Kali Muscle has mentioned include: Kali Muscle has said that he regrets using steroids because he feels like he has cheated himself. He believes that he could have achieved the same results without steroids, and he…

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