9 Warning Signs of Severe Depression

If you are experiencing any of these symptoms, it is important to talk to a mental health professional. Severe depression is a treatable condition, and with the right treatment, you can feel better.

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If You Always Wake Up Between 3 – 5AM, Here’s Why

If you are consistently waking up between 3 and 5 AM, it is important to talk to your doctor to rule out any underlying medical conditions. If there is no underlying medical condition, your doctor can help you to develop a plan to improve your sleep hygiene and get a better night’s sleep. Here are…

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The FIRST Sign of a Magnesium Deficiency Is… (Dr. Berg Explains)

There are a number of ways to tell if someone is magnesium deficient. One way is to look for symptoms. Some of the most common symptoms of magnesium deficiency include: If someone is experiencing any of these symptoms, it is important to see a doctor to get a diagnosis. Magnesium deficiency can be diagnosed with…

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#1 Best Remedy for Depression

In addition to these treatments, there are also a number of lifestyle changes that can help improve depression symptoms. These include: If you are struggling with depression, it is important to seek professional help. A doctor or mental health professional can help you develop a treatment plan that is right for you. Here are some…

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Spot Hypothyroidism. No Labs Needed.

Here are some of the symptoms of hypothyroidism: If you have any of these symptoms, it is important to see a doctor to get a diagnosis. Hypothyroidism can be treated with medication, and early diagnosis and treatment can help to prevent complications.

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