Posts Tagged ‘gut health’
How Your Gut Bacteria Controls Your Mood
12 POWERFUL Health Benefits Of Apple Cider Vinegar You NEVER KNEW About
It is important to note that more research is needed to confirm all of the potential health benefits of ACV. However, the existing evidence suggests that ACV is a safe and effective natural remedy for a variety of health problems. How to use apple cider vinegar ACV can be consumed in a variety of ways.…
Read MoreBenefits of Plant Based Diet 2023
Overall, there is a growing body of evidence to suggest that plant-based diets can offer a number of health benefits. If you are considering making a change to your diet, talk to your doctor or a registered dietitian to get personalized advice. In addition to the health benefits mentioned above, plant-based diets can also be…
Read MoreWhat happens to your body when you eat an AVOCADO everyday???
Eating an avocado every day can have many health benefits, including:
Read MoreFoods to Support Gut Health Series: Peppermint Oil
Peppermint oil is a natural remedy that has been used for centuries to relieve digestive problems. It is extracted from the peppermint plant, which is a member of the mint family. Peppermint oil contains menthol, a compound that has anti-spasmodic and anti-inflammatory properties. These properties can help to relax the muscles in the digestive tract…
Read More9 POWERFUL Things That Happen To Your Body When You Drink Beet Juice
Overall, beet juice is a healthy and nutritious beverage that can offer a variety of health benefits. If you are looking for a way to improve your health, beet juice is a good option to consider. However, it is important to note that beet juice can cause some side effects, such as diarrhea, nausea, and…
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