What You ACTUALLY Need to Know About ANEMIA

Common Causes of Anemia
Iron deficiency: The most common cause, often due to insufficient iron intake, blood loss (e.g., menstruation, injury), or poor iron absorption.

  1. Iron-Deficiency Anemia | Johns Hopkins Medicine

www.hopkinsmedicine.org


Vitamin B12 deficiency: Can result from inadequate dietary intake, malabsorption, or autoimmune conditions like pernicious anemia.   1. Pernicious Anemia – StatPearls – NCBI Bookshelf

www.ncbi.nlm.nih.gov


Folate deficiency: Often associated with dietary deficiencies, pregnancy, or certain medications.   1. Folic Acid Deficiency – StatPearls – NCBI Bookshelf

www.ncbi.nlm.nih.gov


Chronic diseases: Conditions like kidney disease, cancer, and chronic inflammation can interfere with red blood cell production.   1. Anemia of chronic disease Information | Mount Sinai – New York

www.mountsinai.org


Hemolytic anemia: A group of disorders where red blood cells are destroyed prematurely.   1. Hemolytic Anemia | NHLBI, NIH

www.nhlbi.nih.gov


Inherited disorders: Conditions like sickle cell anemia and thalassemia are passed down genetically and affect red blood cell production or function.   1. Thalassemia – CDC

www.cdc.gov


Symptoms of Anemia
Fatigue   1. Iron deficiency anemia – Symptoms & causes – Mayo Clinic

www.mayoclinic.org


Weakness   1. Anemia – Symptoms and Causes – Penn Medicine

www.pennmedicine.org


Shortness of breath   1. Iron-Deficiency Anemia | NHLBI, NIH

www.nhlbi.nih.gov


Pale skin   1. Paleness: MedlinePlus Medical Encyclopedia

medlineplus.gov


Cold hands and feet   1. 5 symptoms of an iron deficiency – Piedmont Healthcare

www.piedmont.org


Dizziness or lightheadedness   1. Iron-Deficiency Anemia | NHLBI, NIH

www.nhlbi.nih.gov


Rapid heartbeat   1. Anemia – Symptoms and causes – Mayo Clinic

www.mayoclinic.org


Difficulty concentrating   1. Anemia Information | Mount Sinai – New York

www.mountsinai.org


Note: These symptoms can vary depending on the severity of anemia.  
1. Anemia: Causes, Symptoms, Diagnosis, Treatments – WebMD

www.webmd.com



Diagnosis and Treatment
A blood test is typically used to diagnose anemia by measuring the levels of red blood cells, hemoglobin, and hematocrit. Treatment varies depending on the underlying cause. It may involve:  
1. Anemia: Causes, Symptoms, Diagnosis, Treatments – WebMD

www.webmd.com


2. Anemia – Diagnosis and treatment – Mayo Clinic

www.mayoclinic.org



Dietary changes: Increasing iron, vitamin B12, or folate intake.
Supplements: Iron, vitamin B12, or folate supplements.
Medications: To treat underlying conditions or stimulate red blood cell production.   1. Medication for Myelodysplastic Syndromes – NYU Langone Health

nyulangone.org


Blood transfusions: In severe cases.   1. Anemia – Diagnosis and treatment – Mayo Clinic

www.mayoclinic.org


If you suspect you may have anemia, it’s important to consult a healthcare professional for proper diagnosis and treatment.