Archive for November 13, 2022
Meditation’s Impact on the Brain | Documentary Clip
Meditation in general has been shown to actually beef up parts of the brain connected to happiness and shrink parts of the brain connected to stress and repetitive unpleasant emotions. It has also been found to increase feelings of kindness and empathy. This—in a tiny nutshell—is how meditation changes your brain—and your life.The benefits of…
Read MoreCan Money Buy Happiness? Yes, According to Philosophy & Science
It has always been said that Individuals should never measure their happiness by the amount of wealth they possess, but researchers from PNAS beg to differ. In a small study conducted with 200 members, the research team proved that people find more happiness in life when they have more money. Researchers also studied whether people…
Read MoreHow to fix hunchback posture in 3 minutes
Poor posture also can interfere with an active life. You can lose strength and flexibility, which makes you susceptible to injury. “You also may compensate for your limitations and imbalances by adjusting your posture when you sit and stand, which can only worsen your natural alignment,” says Dr. Binder. The best way to identify the…
Read More9 Types Of Bread You Must Start Eating For Your Health!
Top 5 Healthiest Bread Types to Eat
Read MoreDaylight Saving Time Explained
https://www.msn.com/en-us/weather/topstories/daylight-saving-time-2022-explained-when-do-clocks-fall-back-this-year-why-do-we-have-dst/a
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