Archive for November 18, 2022
12 Ways To Naturally Boost Dopamine (The Happy Hormone)
5 Happy Hormones and How to Boost Them Naturally
Read MoreHow To Ignore People
https://www.wikihow.com/Ignore-Someone
Read MoreWalking to relieve Back Pain
https://www.spine-health.com/blog/2-reasons-why-walking-good-your-lower-back
Read MoreNEVER Eat These 3 Foods After Age 50 (A must know)
Berries provide “one-stop nutrition” for the over-50 crowd because they’re high in fiber, vitamin C and anti-inflammatory, antioxidant flavonoids. “Fiber helps keep us regular, manage our weight and protect against diseases like diabetes, heart disease and cancer,” says registered dietitian nutritionist Nancy Farrell Allen, a spokesperson for the Academy of Nutrition and Dietetics. Men 51…
Read MoreFighting back against ageism
The number of Americans 60 and older is growing, but society still isn’t embracing the aging population, geropsychologists say. Whether battling “old geezer” stereotypes or trying to obtain equal standing in the workplace, those who are 60 or older may all too often find themselves the victims of ageism. In fact, in a survey of…
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