Archive for July 22, 2023
3 things you DON’T KNOW happen to YOUR BODY under anesthesia (and HACKS TO FIX in 2023!)
Hack: Ask your anesthesiologist to warm your IV fluids before they administer them. This will help to keep your body temperature from dropping as quickly. Hack: Ask your anesthesiologist about taking an anti-nausea medication at home before surgery. This can help to prevent nausea and vomiting from starting in the first place. Hack: Drink plenty…
Read MoreThe Secret to Increasing More OXYGEN in Your Cells
If you are concerned about your oxygen levels, it is important to talk to your doctor. They can help you to determine if you have a medical condition that is affecting your oxygen levels and recommend treatment options. Here are some additional tips that may help to increase oxygen in your cells: If you follow…
Read More10 Min Full Body Stretch🔥💪stretching exercises for beginners
This is just a sample routine. You can adjust the stretches to fit your own needs and fitness level. Be sure to listen to your body and stop if you feel any pain. Stretching regularly can help improve your flexibility, range of motion, and overall well-being. It can also help reduce muscle soreness and improve…
Read More15 Foods to Avoid If You Have High Blood Pressure!
If you have high blood pressure, it is important to talk to your doctor about making dietary changes. They can help you create a plan that is right for you. Here are some additional tips for following a healthy diet for high blood pressure: By following these tips, you can help to lower your blood…
Read MoreBipolar Disorder vs Depression – 5 Signs You’re Likely Bipolar
If you think you may be bipolar, it is important to see a doctor or mental health professional for diagnosis and treatment. Bipolar disorder is a treatable condition, and with the right treatment, you can live a full and productive life. Here are some other signs that you may be bipolar: If you are experiencing…
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