Archive for July 20, 2023
How to prevent HORMONAL IMBALANCE naturally| Balance you Hormones
If you are concerned about hormonal imbalance, talk to your doctor. They can help you assess your risk factors and develop a personalized plan to prevent or manage hormonal imbalance. Here are some additional tips that may help you balance your hormones naturally: By following these tips, you can help to keep your hormones balanced…
Read MorePARASITES🦟🦟🦟—THINGS you should know!
Parasites can be transmitted in a variety of ways, including: There are a number of things you can do to prevent parasitic infections, including: If you think you may have a parasitic infection, it is important to see a doctor. They can diagnose the infection and recommend the best treatment. Here are some additional things…
Read More5 Min Abs Workout ( How To Get Abs )
Exercise 1: Leg Drops Exercise 2: Bicycle Crunches Exercise 3: Russian Twists Exercise 4: Plank Exercise 5: Reverse Crunches Do each exercise for 50 seconds, with a 10-second rest in between each exercise. Repeat the entire circuit 2-3 times. This is just a basic 5-minute abs workout. You can add more exercises or increase the…
Read MoreBest Home Remedies for Anemia by Dr. Hansaji Yogendra
If you are experiencing symptoms of anemia, it is important to see a doctor to get a diagnosis and treatment plan. Home remedies can be helpful, but they are not a substitute for medical care. Here are some additional tips for preventing and treating anemia: With the right treatment, most people with anemia can get…
Read MoreThe #1 Vitamin Deficiency Behind Vertigo
Here are some other vitamins that may be helpful for vertigo: If you are experiencing vertigo, it is a good idea to talk to your doctor about your diet and lifestyle habits. There may be some changes you can make to improve your overall health and reduce your risk of vertigo. Here are some lifestyle…
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