Archive for July 23, 2023
Acupressure Miracle Point for Cataracts
You can press these points for about 30 seconds each, several times a day. Again, it is important to talk to your doctor before trying acupressure for eye problems. Here are some other things you can do to help prevent and manage cataracts: If you have cataracts, talk to your doctor about the best treatment…
Read MoreLeg Cramps: 7 Causes and 7 Cures
Leg cramps can occur at any time, but they are more common at night. This is because the muscles are more relaxed when you’re asleep, and they’re more likely to cramp if they’re not properly hydrated or if you have an electrolyte imbalance. There are a number of things you can do to prevent leg…
Read MoreHome exercise programme to lower your Blood Pressure
Aerobic Exercise Strength Training Cool-down Here are some additional tips for exercising with high blood pressure: It’s important to talk to your doctor before starting any new exercise program, especially if you have high blood pressure. They can help you create a safe and effective plan that’s right for you. Here are some of the…
Read MoreThe 3 Healthiest Vegetables You Need To START EATING! | Dr. Steven Gundry
Dr. Gundry believes that these three vegetables are some of the healthiest because they are high in nutrients and low in calories. He also believes that they are particularly beneficial for people who are trying to lose weight or improve their overall health. In addition to the three vegetables mentioned above, Dr. Gundry also recommends…
Read More13 Warning Signs Your Kidneys Are Failing – Don’t Ignore These Symptoms
If you experience any of these symptoms, it is important to see a doctor right away. Kidney failure is a serious condition, but it can be treated if it is caught early. Here are some tips for preventing kidney failure:
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