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Denise Austin’s Trim & Tone: Full Body | 10-MIN
How to Protect Your Brain from Air Pollution | Peter Spiegel & Jim Kwik
Reduce your exposure: Lifestyle choices that can help: Long-term solutions: By taking these steps, you can help shield your brain from the harmful effects of air pollution and promote long-term cognitive health.
Read More3 Easy Ways to keep Your Breath FRESH
Practice good oral hygiene: 2. Choose your food and drinks wisely: 3. Use additional breath-freshening products: Remember, consistent good oral hygiene practices are the key to maintaining fresh breath. If you have chronic bad breath that doesn’t improve with these tips, consult your dentist to rule out any underlying medical conditions. I hope this helps!…
Read More10 Uses For Epsom Salt Everyone Should Know
Muscle aches and soreness: Epsom salt baths are a popular remedy for muscle soreness and stiffness. The magnesium in Epsom salt is thought to help reduce inflammation and improve blood flow, which can ease pain and promote healing. wwww.runnersworld.com Epsom salt bath for muscle aches 2. Stress relief: Taking an Epsom salt bath can also…
Read MoreBEETROOT JUICE DRINK FOR LONG LIFE
Benefits of Beet Root Juice
Read MoreTop 14 BEST Foods For Your Nervous System (Neuropathy)
5 Foods for Nerve Health: Top 5 Foods for a Healthy Nervous System
Read MoreThe REAL Cause of Toenail Fungus is ..
https://www.mayoclinic.org/diseases-conditions/nail-fungus/symptoms-causes/syc-20353294
Read More9 Things Your Feet Can Tell You About Your Liver Problems – Dr. Berg
https://bestlifeonline.com/feet-liver-trouble-news/ Pain or inflammation in the bottom of the foot often mimics plantar fasciitis, but can be a liver problem. You can also have hot feet, and bad odor when your liver can’t detoxify correctly so toxins are leaking out through your skin. Usually if someone’s liver is bad, it means their diet is bad,…
Read MorePower Of Nutrition – Here’s What You Don’t Know | Health Is Wealth
Malnutrition is a global problem. Almost half of all child deaths are linked to undernutrition. Despite important progress and action over the past decade, malnutrition levels in developing countries remain dangerously high. Currently, poor nutrition has led to 45 million children suffering from wasting (dangerously low weight for height, typically due to acute malnutrition), and…
Read More30 Min Exercises for Lower Back and Hip Pain Relief – Stretches for Lower Back Pain Exercises
https://www.aarp.org/health/conditions-treatments/info-2022/exercises-for-lower-back-pain.html
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