My Youngest Daughter Took Her Own Life | Dealing With Grief

90% of suicides, an underlying mental illness – usually depression was the most influential factor. Although untreated mental health issues can be the biggest influence on whether someone makes a decision to take their life, there are other suicide risk factors such as: being unemployed, financial troubles, death of a loved one, relationship problems, etc.

These other factors and life circumstances can have a huge impact on whether someone decides to follow through with the act. In most cases, there is some sort of treatment available that will help improve a person’s situation. Individuals that are suicidal do not usually really want to die, rather they see dying as the only solution to the pain that they are currently facing. Typically when a person’s ability to cope with their pain and/or their pain is reduced, they no longer feel suicidal.

 Talking about suicide: Perhaps the biggest and most obvious warning sign is when a person talks about suicide. They may casually bring up the topic, but usually the individual may talk about wanting to take their own life. The problem with this is that many people do not take this talk very seriously or think it’s just a phase that will eventually pass. If someone brings up suicide and/or suggests that they may take their own life, it must be taken very seriously.

2. Untreated depression: If a person is clinically depressed, they may be prone to crying spells, have difficulty getting out of bed, problems sleeping and eating, and feel hopeless about their situation. When a person’s depression is untreated, they are in a state of pain and basically shut down. Their thinking becomes clouded by the depression that they are experiencing and they may feel as though life is pointless due to the way that they feel.

Giving away possessions: One of the most obvious warning signs is when a depressed individual gives away all of their possessions. Uneducated people may be confused as to why a person would give away their property without reason. Usually family and/or close friends will take note of a person giving all of their valuable property away. When they confront the person, they may say that they won’t need it anymore, etc. Giving things away can be one of the key signs that a person is planning on following through with taking their life.

  1. Saying “goodbye”: In many cases, a person will visit family and/or other close friends prior to following through with the act to say “goodbye.” They want to tie up loose ends and let the people that are close to them know that they care about them a lot. Sometimes it may not seem like a “goodbye,” rather it may seem as though the person is spending some time with everyone that is important to them. Watch out for this type of behavior – the person will generally pursue most immediate family and friends for some closure. Keep in mind that saying “goodbye” could also be over the phone or via text message.
  2. Researching suicide methods: You may notice on the person’s internet browser history that they have been researching painless suicide methods and/or how to kill themselves. If you see this in the person’s search history, take it very seriously and assume that they are going to follow through with the act. In this case, the person needs some sort of immediate help and intervention to help them get out of the pain that they are in. Help guide the person by getting them in for help and if they refuse, call the police.
  3. 10. Buying suicide materials: If you catch someone who is severely depressed and/or suicidal purchasing materials to help them follow through with the act, this needs to be addressed. For example, the person may be visiting pawn shops or auctions looking to buy a gun. They may also be buying things like rope, pills, knives, razors, etc. online or at general stores. Purchasing materials shows that the person is ready to go through with the act, and now has the means to carry the act out.
  4. 11. Creating a Will: A person who has plans of suicide may take the steps to create a will so that their loved ones get their possessions when they pass. Additionally if a person already has a will, they may make some last-minute revisions to it before following through with the act. If you notice any preoccupation with the creation of a will accompanied by the person giving away prized possessions, this could be a warning sign.
  5. Social withdrawal or isolation: Another very common warning sign leading up to suicide is that of social withdrawal. Many people isolate themselves from friends, colleagues, and other family members. This increased social withdrawal can actually make the person more depressed and suicidal than they already are. Prior to committing suicide, a person may gradually withdraw from friendships, social commitments, and extracurricular or work related functions. If you notice someone – (especially someone who was previously very involved) – withdrawing from these functions, this could be another indication that the person is suicidal.
  6. https://mentalhealthdaily.com/2014/07/29/16-suicide-warning-signs-behaviors-to-recognize/