Archive for July 11, 2021
Natural heartworm treatment for dogs
How can I prevent my dogs from getting heartworms? A: For less than the cost of going to Starbucks for a weekly coffee, you can prevent heartworm disease in your dog. There are monthly pills, monthly topicals that you put on the skin, and there’s also a six-month injectable product. The damage that’s done to the…
Read MoreTension Headache – GONE – In Just 5 Minutes!!
The most-common cause of tension headaches that I see is computer/desk jobs. We spend long days seated (something we’re not structurally designed to do anyway), we’ve got laptops and phones that are never at the right height, and we round forward at our shoulders to reach our keyboards and mice. It’s a horrible position to…
Read MoreEP #2 – How to exercise to keep your immune system healthy
What’s your immune system and how does exercise help it? The immune system is a collection of millions of white blood cells made within the bone marrow that protect us from environmental threats like bacteria, viruses and fungi. When we exercise, it increases the production of many different types of white blood cells, one of…
Read MoreThe 10 Best Foods To Boost Brain Power and Improve Memory
Dark chocolate contains cocoa, also known as cacao. Cacao contains flavonoids, a type of antioxidant. Antioxidants are especially important for brain health, as the brain is highly susceptible to oxidative stress, which contributes to age-related cognitive decline and brain diseases. Cacao flavonoids seem to be good for the brain. According to a 2013 reviewTrusted Source, they…
Read MoreHow the food you eat affects your brain – Mia Nacamulli
Now this is one brain super food I bet you don’t hear talked about much! A lot of the research on beets and the brain is relatively new, but that doesn’t make it any less important. Recent studies have suggested that one of the compounds in beets can actually help to slow and even reverse the…
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