How To Correct Your Posture – 5 Home Exercises To Fix Your Posture

By rjoachim | October 3, 2022

Child’s Pose helps to stretch the hips, thighs, and ankles while reducing stress and fatigue. It gently relaxes the muscles on the front of the body while softly and passively stretching the muscles of the back torso.Your pelvis helps you walk, run, and lift our weight off the ground. It also contributes to proper posture.…

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Incredible Benefits of Honey : A Yogic Superfood

By rjoachim | October 3, 2022

Raw honey’s nutrition content varies by its origin and other factors. Generally, one tablespoon or 21 grams of raw honey containsTrusted Source 64 calories and 17 grams of sugar. Raw honey also containsTrusted Source smaller amounts of the following micronutrients (or, vitamins and minerals): calcium magnesium manganese niacin pantothenic acid phosphorous potassium riboflavin zinc https://www.healthline.com/health/food-nutrition/top-raw-honey-benefits#nutrition

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9 Things Your Feet Can Tell You About Your Liver Problems – Dr. Berg

By rjoachim | October 3, 2022

https://bestlifeonline.com/feet-liver-trouble-news/ Pain or inflammation in the bottom of the foot often mimics plantar fasciitis, but can be a liver problem. You can also have hot feet, and bad odor when your liver can’t detoxify correctly so toxins are leaking out through your skin. Usually if someone’s liver is bad, it means their diet is bad,…

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