Archive for October 4, 2022
Can’t Poop? 💩 Do this 7 Things to Relieve Constipation Naturally!
https://drbenkim.com/tips-overcoming-constipation-naturally.htm
Read More10 Things Depression Makes Us Do
Due to media and cultural stereotypes, most of us have assumptions about how someone behaves and looks if they’re struggling with depression. We imagine someone who rarely leaves their room, doesn’t dress themselves well, and constantly looks miserable, but people with depression do not all behave in the same way. All people are, of course, different from each…
Read MoreSeated Exercises for Older Adults
holistic approach to fitness, yoga helps build muscle strength, aerobic fitness, core stability, and total-body mobility—all of which are important for older adults, says David Kruse, M.D., a sports medicine specialist at the Hoag Orthopedic Institute in Orange, California. And while yoga is low-impact and gentle on your body’s joints, it’s still weight-bearing, meaning that…
Read MoreIf You Eat an Avocado a Day For a Month, Here’s What Will Happen to You
https://www.healthline.com/nutrition/avocado-nutrition#nutrition
Read More9 Weird Dog Behaviors Explained
Many people believe that dogs with an upset stomach will eat grass to make themselves vomit. This is true to some extent. In a survey of more than 1,500 dogs, 79 percent were documented to eat grass at least monthly. Only 9 percent of the dogs appeared ill prior to eating plants and about 22…
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