Archive for January 11, 2023
Rub VICKS VapoRub on Your FEET and Feel What Happens | Dr. Mandell
https://www.footfiles.com/wellness/naturopathy/article/rub-vicks-vaporub-on-your-feet-for-a-better-cough-cure
Read MoreThe secrets of good sleep | Professor Matt Walker
https://www.health.harvard.edu/newsletter_article/8-secrets-to-a-good-nights-sleep
Read MoreThe WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
In addition to resorting to lower back exercises, one of the first solutions people struggling with back pain seek is lower back stretches to relieve their pain. But here’s the truth. Many of these stretches are just short term fixes. They actually end up doing more harm than good. And are the opposite of what people…
Read MoreAmazing Benefits of Eating WHOLE Lemons – Peel, White Part and Seeds
8 Health Benefits of Lemons
Read More11 Bad Habits That Damage Your Brain
https://spermidinelife.us/blogs/news/bad-habits-for-brain-health
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