Archive for January 13, 2023
7 SIGNS IN YOUR BODY THAT YOUR HEART MIGHT NOT BE WELL (AND THE 7 SYMPTOMS OF HEART PROBLEMS)
10 Warning Signs Your Heart is Not Working Properly
Read MoreThe Only Way to End Stress and Lower Cortisol
How to Reduce Cortisol and Turn Down the Dial on Stress
Read More5 Exercises for a Strong Lower Back (NO MORE PAIN!)
Pain can range from mild to severe. In some cases, pain can make it difficult or impossible to walk, sleep, work or do everyday activities. Usually, lower back pain gets better with rest, pain relievers and physical therapy (PT). Cortisone injections and hands-on treatments (like osteopathic or chiropractic manipulation) can relieve pain and help the…
Read Moref You Eat an Avocado a Day For a Month, Here’s What Will Happen to You
What happens to your body when you eat avocado? Why should you eat avocado?
Read More6 Healthy Habits That Make You Mentally Strong
https://www.viniyoga.com.sg/mental-health/7-habits-that-make-you-mentally-stronger-kausthub-desikachar
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