Top 5 Habits HURTING your Teeth | Dentists Explain

By rjoachim | December 23, 2023

Using your teeth as tools: While our teeth are strong, they’re not meant for opening bottles, cracking nuts, or ripping tape. These activities can chip, crack, or even break your teeth. Opt for proper tools instead of putting extra strain on your chompers. 2. Crunching on hard items: Chewing on ice, hard candy, or popcorn…

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Understanding Pancreatic Cancer

By rjoachim | December 23, 2023

Understanding Pancreatic Cancer Pancreatic cancer is a complex and aggressive disease that arises from uncontrolled cell growth within the pancreas, a gland located behind your stomach. This gland plays a crucial role in digestion and blood sugar regulation by producing enzymes and insulin, respectively. Anatomy of the Pancreas: Opens in a new windowwww.ncbi.nlm.nih.gov Pancreas anatomy…

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Keep Your BRAIN HEALTHY…Effective Detox Strategies | Dr. Mandell

By rjoachim | December 23, 2023

Nurture your body: Optimize your sleep: Remember, taking care of your brain is an ongoing process. By incorporating these strategies into your daily life, you can invest in your mental well-being and pave the way for a sharper, healthier mind for years to come. And here’s a bonus tip: consider incorporating brain-training apps or games…

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