MAGNESIUM…For Your Heart, Arteries, Brain, Blood Sugar & More | Dr. Mandell

Magnesium is an essential mineral that plays a vital role in countless bodily functions. Unfortunately, not everybody gets enougMagnesium deficiency can also manifest in emotional troubles like increased anxiety or trouble sleeping.
While magnesium is not present in the body in the highest levels compared with other minerals, it is considered one of the most important when it comes to overall wellbeing.h of it and according to various estimates, some 80% of adults are actually deficient in magnesium.
11 Proven Benefits of Magnesium