My Solution to Iron Deficiency ANEMIA

Important to Note: I cannot diagnose or recommend specific treatment plans. If you suspect you have iron deficiency, it’s crucial to consult with a doctor to get a proper diagnosis and discuss the best course of action for you.

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Do Flaxseeds Lower Your Testosterone?

There is some research that suggests that flaxseed may lower testosterone levels. One study found that men who supplemented with flaxseed for four weeks had lower levels of testosterone than those who did not supplement . Opens in a new windowwww.nccih.nih.gov Flaxseedpen_spark However, other studies have not found the same effect. More research is needed…

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