Archive for June 3, 2021
Daily Habits to Reduce Stress and Anxiety
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We’re committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building…
Read MoreYoga for Stress & Anxiety Relief – Therapeutic Yoga
HEAL Wellness and Therapy is an innovative approach to the care of your health and body. My ultimate goal is to help you work on taking care of your whole body rather than getting “stuck in the rut” of thinking that the body’s aches and pains, fears and concerns, lack of participation in activities of…
Read MoreDiet vs. Exercise for Weight Loss
s drinking milk good for weight loss? What’s the difference between goat vs cow’s milk? Let’s look at the pros and cons of drinking milk on a weight loss diet. #WorldMilkDay #milk https://t.co/cd2EDen8hO?amp=1
Read MoreNHSGGC – Diet and Chronic Kidney Disease (CKD)
Sugar is the leading cause of inflammation in the body, and it is mostly found in fast foods and snacks like chocolates, candies, sodas, sweets, and pastries. Too much sugar may lead to weak immunity, diabetes, increased blood pressure, obesity, stroke, and heart diseases. https://entirelyhealth.com/lifestyle/diet-nutrition/8-foods-that-cause-inflammation/?ref_source=bing&utm_medium=cpc&utm_campaign=Foods%20Cause%20Inflam
Read MoreTop 10 Foods For Reversing FATTY LIVER DISEASE…And What To Avoid!
Inflammation is the human body trying to protect itself from an unwanted organism or harmful object, and it occurs internally and externally. Internal inflammation is a reaction to harmful organisms like bacteria and viruses, which causes a swelling on the inside organs. These invaders damage cells, and toxic chemicals are released into the body, causing…
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