Archive for October 2022
Doctors in shock! Instantly boost your vision power!
Many foods benefit our eyes, but some offer a significant boost to vision quality and health, both short-term and long into the future. Vitamin A: Well known for one eye-friendly food: carrots — but it’s also readily available in sweet potatoes and spinach. Additionally, increasing zinc consumption can help with vitamin A absorption. Vitamin E: You can find vitamin E in…
Read MoreExtend Lifespan by Fixing Your Sleep (LIVE LONGER)
https://www.sleepfoundation.org/sleep-hygiene/how-to-reset-your-sleep-routine
Read MoreThe Symptoms of General Anxiety and Panic Disorder
Generalized anxiety disorder symptoms can vary. They may include: Persistent worrying or anxiety about a number of areas that are out of proportion to the impact of the events Overthinking plans and solutions to all possible worst-case outcomes Perceiving situations and events as threatening, even when they aren’t Difficulty handling uncertainty Indecisiveness and fear of…
Read More5 Brain Exercises to Improve Memory and Concentration | Jim Kwik
https://www.healthline.com/health/mental-health/brain-exercises#dance
Read MoreFIVE FOODS FOR HAIR LOSS – DIET FOR HEALTHY HAIR
https://www.eatthis.com/best-foods-to-stop-hair-loss/
Read MoreDentist reveals – How To Tell If You Have Chronic Tooth Infection
What is a Root Canal?
Read MoreBest Foods for Dropping Fat VERY Fast – Fat Loss Foods to Reduce Hunger
https://health.usnews.com/best-diet/atkins-diet
Read MoreLiver disease: 9 EARLY signs and symptoms | Liver cirrhosis | Liver problems symptoms
https://www.webmd.com/hepatitis/liver-and-hepatic-diseases
Read MoreHow To Choose What To Eat Before Exercise
Eating before exercise is something only the athlete can determine based on experience, but, as a general guideline: Eat a solid meal 4 hours before exercise. Eat a snack or a high-carb energy drink 1 to 2 hours before exercise. Consume a replacement drink 1 hour after exercise, preferably one with a 3:1 carbs to protein ratio.…
Read MoreHOW TO TREAT SCABIES/scabies treatment at home
https://www.cdc.gov/parasites/scabies/treatment.html
Read More