8 Tell Tale Signs of a Magnesium Deficiency

Magnesium is also recommended as a medication to combat migraines.  As a part of your diet, magnesium is important for your body’s day-to-day functions, too. The National Institutes of Health (NIH) says your body uses magnesium for a whole host of duties that keep you healthy, like:  “Ultimately, making sure your body is getting enough magnesium not only…

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