Archive for May 1, 2023
The Ugly Truth: Steroids RUINED Bodybuilding For ALL Women
Anabolic steroids are drugs that athletes take to boost their strength and add muscle. These drugs also are called anabolic-androgenic steroids. They are made to work like a hormone that the body makes called testosterone. Testosterone has two main effects on the body: The anabolic steroids used by athletes are often forms of testosterone made…
Read MoreFull body home workout @BrolyGainz007
According to the Office of Disease Prevention and Health Promotion (ODPHP)Trusted Source, exercise should include aerobic activity as well as muscle-strengthening. Many muscle-strengthening exercises use reps and sets. A rep, which is short for repetition, is the total motion of an individual exercise. A set is a certain number of reps. For example, a rep of…
Read MoreTop 10 Alkaline Foods You Should Be Eating EVERY Day
74 Alkaline Diet: An Evidence-Based Review
Read MoreA Surprising Way to Cleanse Toxic Kidneys – Dr. Berg on Kidney Detoxification
The kidneys are like a composite of millions of tiny filters that filter out different things like urea, ammonia, uric, acid, and even heavy metals. If you have weak kidneys, these things can build up and create toxicity. Many people think that potassium is bad for the kidneys, but a lot of new research shows…
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