Archive for May 6, 2023
Late Night Beauty Tips I Follow That Worked Wonders | Tips that will transform your skin
The skin is the largest organ of the body and the most prone to the brunt of pollution, environmental toxins, and ultraviolet rays. These factors can make your skin look dull and even lead to premature skin aging. Therefore, it is vital to take proper, regular care of your skin to prevent damage and to…
Read MoreWhy Your hair ALWAYS feels dry
Dry hair is when your scalp doesn’t make enough oil to moisturize your hair, or your hair lets the moisture escape. Dry Hair Symptoms You might notice that your hair is: Dry Hair Causes Dry hair can result from:
Read MoreHip Openers – Your Yoga Questions Answered!
The intensity of these poses will depend on where you hold tightness in your hips. Because of that, it’s important to listen to your body and move away from or adjust a pose that feels too intense. But otherwise, these poses can be practiced as a sequence! Start by holding each of these poses for…
Read MoreWhat 3.5 cups Of Broccoli A Day Did To Gut Lining!
Broccoli dates to the Roman Empire, where it grew in the Mediterranean region. U.S. farmers didn’t start to grow it until the 1920s. Today, if you’re like the average American, you eat nearly 6 pounds of the stuff each year. How much you like its cabbage-like flavor may depend at least in part on your…
Read MoreHow to Lose Your Visceral Fat (The Dangerous Fat) Faster | Dr. Mandell
Visceral fat is belly fat found deep within your abdominal cavity. It surrounds important organs, including your stomach, liver and intestines. It’s different than subcutaneous fat, which is fat just below your skin. Visceral fat is actually more dangerous to your health. Diet and exercise are the best ways to prevent the buildup of visceral…
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