Archive for May 4, 2023
Top 12 Prediabetes Symptoms and Treatment | STOP Signs & Symptoms of Prediabetes going into Diabetes
Prediabetes is a health condition in which you have higher blood sugar levels than normal but not high enough to be considered diabetes. People with prediabetes have up to a 50% chance of developing diabetes over the next five to 10 years. But you can take steps to prevent Type 2 diabetes from developing. You may…
Read MoreMagnesium: Why You Should Take It
Many Americans don’t get enough magnesium in their diets. Before you reach for a supplement, though, you should know that just a few servings of magnesium-rich foods a day can meet your need for this important nutrient. Nuts, seeds, whole grains, beans, leafy vegetables, milk, yogurt and fortified foods are good sources. One ounce of…
Read MoreHow to Massage Out Your Stuck Poop | FIX CONSTIPATION
Regular massages can relieve constipation by helping you release gas and waste products. They may also help treat any underlying or accompanying conditions. For example, regular massage can reduce stress and in turn reduce pain associated with irritable bowel syndrome. Abdominal massages are thought to be especially beneficial for constipation, but you may also find other types of…
Read MoreHow to Recover Your Sight – Secret Food and Vitamins to Improve Vision and Recover Your Sight
Lutein, zeaxanthin Broccoli, Brussels sprouts, collard greens, corn, eggs, kale, nectarines, oranges, papayas, romaine lettuce, spinach, squash Omega-3 fatty acids Flaxseed, flaxseed oil, halibut, salmon, sardines, tuna, walnuts Vitamin A Apricots, cantaloupe (raw), carrots, mangos, red peppers (raw), ricotta cheese (part-skim), spinach, sweet potatoes Vitamin C Broccoli, Brussels sprouts, grapefruit, kiwi, oranges, red peppers (raw),…
Read MoreThe #1 Remedy for Psoriasis
With psoriasis, a person has an accelerated growth rate of certain skin cells. This can cause redness and dry flaking patches of skin. There is a high association between gut problems and psoriasis. There is also a high association between joint problems and psoriasis. It’s thought that people with psoriasis have a problem with a…
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