Archive for May 3, 2023
8 Huge Benefits of Cod Liver Oil (& Why I Started Taking It)
https://www.webmd.com/diet/cod-liver-oil-health-benefits
Read MoreHarmony Between Nature and Human – The Key to Longevity
Modern science prides itself on the manner in which it has been able to extend the life span of man. Statisticians point to the fact that, in the western world at least, the living years of modem men have been extended about fifteen years over those of the nineteenth-century men. And, though they have no…
Read MoreStand Up From Sitting Without Using Your Hands — 7 Minutes — Mobility
In fact, the way that you both lower yourself and rise from the floor, a chair, or the toilet indicates a lot about your body. According to Livestrong, relying on your hands to sit and stand may mean that you have limited mobility and flexibility, weak core muscles, or that you need to work on full-body strength. According…
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