This Will Happen If You Start Using Apple Cider Vinegar Everyday

Apple cider vinegar, like other types of vinegar, is like acid to your body. Don’t drink it straight up! Instead, you should dilute it. Add one tablespoon (at most 2) of vinegar to a glass of water. If you don’t, it’ll be too acidic for your esophagus. It’s also easy to breathe it in and send…

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1 FRUIT Helps Prevent Diabetes, Heart Attack, Stroke & Cancer | Dr. Mandell

The best fruit for diabetics is one that has a low sugar content so it won’t cause blood glucose levels to spike. Some of the best fruits for diabetics include: Blueberries – recommended as superfoods by the American Diabetes Association. Raspberries Strawberries Apples Pears Apricots Grapefruit Each of these fruits offers different benefits, but all…

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