Archive for November 2, 2021
Mental Health Wellness Tips
Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a…
Read MoreGuided Meditation for Anxiety
tress from illness, pain or life challenges can have a profound impact on our bodies and minds. Certified Yoga Therapist and HSS Exercise Instructor Nancy O’Brien, C-IAYT leads a guided meditation to help relieve anxiety and support both the mind and body
Read MoreHow to correct BAD POSTURE with EXERCISES by Dr. Andrea Furlan
https://youtu.be/Hckyxo8zP1s Doctor Andrea Furlan, MD PhD, explains the various types of posture problems, and why some bad posture does not resolve with exercise. She is a medical doctor with specialization in Physical Medicine & Rehabilitation (PM&R). In this video, you will learn about hyperkyphosis, and Dr. Furlan will answer some questions: 1) Is bad posture…
Read MoreMagnesium and Pain by Andrea Furlan MD PhD
Doctor Furlan explains why Magnesium might be an important element in treating chronic pain. She talks about natural sources of Magnesium in food and she discusses different types of supplements of Magnesium. https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkRRRk1BeE9pTUVQV2tZUHdVYjhYekZIM2cyQXxBQ3Jtc0trMkJWV1JyNGNWb3NsUnFscm84UTlsc195UWNrbkZUT29NWEhfYV9VQ1NhN1V1ZWFHdTdFMHFkRGxvUDV3d2ljMVZ4V0dkUkVoTnNqRG5LQ2FWTVFPX2lEUDBTVHVrV2lvOG80U0xySjdsZnFuWHJiTQ&q=https%3A%2F%2Fwww.instagram.com%2Fdr.andrea.furlan%2F
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