Archive for April 2022
FAKE Meat Will NOT Solve Our Health / Environmental Crisis!
Fake meat is better for the environment because the beef industry produces excessive greenhouse gasses and destroys the environment. Fact: Ingredients such as pea protein and canola oil also contribute to greenhouse gas emissions, energy use, and land use. You can read more about greenhouse gases in this article. Fat and Cholesterol Myth: Meat is rich in fat…
Read MoreBERBERINE – The Blood Sugar Balancing, Autophagy Inducing Miracle
Berberine is a plant extract traced to ancient medicine. But modern science reveals this “natural drug”works as well as the anti-diabetic drug, metformin, without the side effects, making it an effective tool to consider for healthy blood sugar balance. A balanced level of blood sugar is a key factor in maintaining steady energy and mood…
Read MoreReducing Stress Through Deep Breathing (1 of 3)
Deep breaths are more efficient: they allow your body to fully exchange incoming oxygen with outgoing carbon dioxide. They have also been shown to slow the heartbeat, lower or stabilize blood pressure and lower stress. To experience deep breathing, find a comfortable place to sit or lie down. Breathe slowly and deeply through your nose,…
Read MoreThis Happens When You Do 25 Squats Twice Daily | Doing 25 Squats Twice Daily
Squats Build A Shapely Booty Whether you’re a guy or a gal, squat booties are officially in fashion so if you want to build a booty that would help put last year’s ‘rear of the year’ to shame, go ahead and perform more squats. Squats help to target your glutes, aka your butt muscles, and over…
Read MoreCOVID-19: Diet and Nutrition Tips for Kidney Disease Patients
Certain factors such as lifestyle, age, health status, sex, and medications affect the nutritional status of an individual.3 During the COVID-19 pandemic, the nutritional status of individuals has been used as a measure of resilience toward destabilization.1 Optimal nutrition and dietary nutrient intake impact the immune system through gene expression, cell activation, and signaling molecules modification. In…
Read More6 Common Mistakes We Make While Drinking Water
. Drinking too much water Drink water when you’re thirsty. Drinking too much water can even cause dehydration. If you are prone to kidney stones, drink at least 2.5 liters of fluid a day. Different factors determine how much water you need, but it’s important not to have too much. 2. Drinking water too quickly…
Read MoreHow to help my dog lose weight fast
Providing good nutrition is a proactive way to help your dog maintain a strong immune system. It’s certainly no guarantee he or she will not get cancer, but it helps in the fight. And maintaining good nutrition while a dog is fighting cancer will help in the battle against the disease.
Read MoreHealing Eye Exercises to Refresh Tired Eyes & Cleanse Lymphatics | Dr Alan Mandell, DC
Some experts agree, but say the actual screen may not be what’s causing the damage. “While computers have no known harmful effects on eyesight, computer users do often complain of eye-related symptoms like eye strain, headaches, fatigue and difficulty focusing,” says Surjinder Sahota, president of the British Columbia Doctors Of Optometry. “These symptoms, however, are caused…
Read More7 Things You Must Let Go Of To Be Happy
You need to take small chances every day. – It’s the best way to face any problem, crush every fear and overcome life’s greatest challenges. And you get just about as many chances in life as you’re willing to take. So never let your fear decide your future. Take small chances every day, one step at…
Read MoreHow To Heal Your Eyesight Naturally | Vishen Lakhiani
Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience — to explore the science of helping humans reach their fullest potential. https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazJzNkdiOThqWnotdy1ya0tKVFZCREk0X1Y0d3xBQ3Jtc0trQmtJb2k5UU5sdElyWGlNdVJpQmdTOW1jcnBQb3hZYmdxOXVnZkloMTVQU19oSVpKekc1NTVLQ1JMYkNicDFrRENSQno5a1Y1VG56aTZFUDRsMUVJd0dSSzJsUksya09vWnY4cndUbGl5UjN4MlhaZw&q=https%3A%2F%2Fgo.mindvalley.com%2FZmrhbRpF
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