Yoga for Bloating, Digestion, Ulcerative Colitis, IBD & IBS

Exercise is also an important component of reducing the amount of flatulence you deal with.  When you exercise, you get everything in your body moving, digestion included. While everyone will always have some gas in their life as your body does produce it naturally no matter what, those who exercise do tend to experience less gas overall. Want…

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Why People Have Exploding Farts

Gas forms in your digestive tract for two reasons: from the air that you swallow and from the breakdown of undigested food by the trillions of bacteria that live in your large intestine, according to the U.S. National Library of Medicine. “We all have bacteria in our gut, which produces gas—and it has to go somewhere,” Sophie…

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