Archive for January 2023
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
In addition to resorting to lower back exercises, one of the first solutions people struggling with back pain seek is lower back stretches to relieve their pain. But here’s the truth. Many of these stretches are just short term fixes. They actually end up doing more harm than good. And are the opposite of what people…
Read MoreAmazing Benefits of Eating WHOLE Lemons – Peel, White Part and Seeds
8 Health Benefits of Lemons
Read More11 Bad Habits That Damage Your Brain
https://spermidinelife.us/blogs/news/bad-habits-for-brain-health
Read MoreHow to fix bad breath…permanently!
https://www.newhealthadvisor.org/how-to-fix-bad-breath.html
Read MoreUltimate Cat Lady: Woman Shares Her Home With 1,100 Felines
Research has shown that cats can provide emotional support, improve moods, and contribute to the overall morale of their owners. Cats are also credited with promoting socialization among older individuals and physically or mentally disabled people. Nearly 40 million households in the United States have pet cats. https://www.cdc.gov/healthypets/pets/cats.html
Read MoreHow to Get Rid of Your BELLY FAT for Good | Dr. Mandell
10 Ways To Get Rid of Belly Fat for Good
Read More#1 Vegetable Fights Cancer | Dr. Mandell
WHICH VEGETABLES FIGHT CANCER GROWTH THE MOST?
Read More5 Signs You are Afraid of Intimacy
https://www.webmd.com/sex-relationships/signs-fear-intimacy
Read More8 Tell Tale Signs of a Magnesium Deficiency
Magnesium is also recommended as a medication to combat migraines. As a part of your diet, magnesium is important for your body’s day-to-day functions, too. The National Institutes of Health (NIH) says your body uses magnesium for a whole host of duties that keep you healthy, like: “Ultimately, making sure your body is getting enough magnesium not only…
Read MoreHow to Change How You Think 💪 Cognitive Distortions Part 2
https://www.lifehack.org/827409/change-thinking-change-your-life
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