Archive for January 2023
Best Bunion Exercises and Nonsurgical Treatment
https://www.health.harvard.edu/diseases-and-conditions/what-to-do-about-bunions
Read MoreWho needs Vitamin K the most? NEW study on Aortic Calcification and Vitamin K2
https://ods.od.nih.gov/factsheets/VitaminK-Consumer/
Read MorePromote Hair Growth And Stop Hair Fall Naturally
https://www.aad.org/public/diseases/hair-loss/insider/stop-damage
Read MoreHealing the Inner Child: Cognitive Behavioral Therapy Strategies to Address Trauma and Abandonment
If we do inner-child work by connecting to the little boy or girl within us, we can reconnect with some of the reasons for our adult fears, phobias. and life patterns. When we begin to understand them, then magic, healing, and transformation can occur. When pondering how the inner child gets wounded, author Alice Miller…
Read More17 Secrets Your Dog Knows About You
13 revealing secrets your dog knows about you
Read More9 Exercises for Rheumatoid Arthritis of the Hands, by Dr. Andrea Furlan
https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/in-depth/rheumatoid-arthritis-exercise/art-20096222
Read MoreThe Food That is More DEADLY Than Sugar
Nutritionally deficient and high in calories, white sugar is completely non-essential to the functioning of body. However, there are certain food items that are actually worse than white sugar but do not get much of a bad rap, and at times, even get glorified as “healthy foods.Refined Carbs: Food stuff made from refined flour, white…
Read MoreHow to Overcome Cervical Pinched Nerve & Radiculopathy (Don’t Panic) – Dr. Alan Mandell, DC
https://www.mayoclinic.org/diseases-conditions/pinched-nerve/symptoms-causes/syc-20354746
Read More15 Things Your SKIN Tells You about Your LIVER – Dr. Berg
Then we can explain the types of marks that occur when there is a liver disease or malfunction.
Read More20 Signs of TOO MUCH Stress – Dr. Berg
“Stress is an energy-drainer, because it secretly sends all of your body systems into overdrive.” Since your body feels like it’s working overtime, even getting a good night’s sleep is not enough to recharge it for the following day. Take action to reduce the stress in your life.Stress-related insomnia stems from not being able to…
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