How To Deal With Anxiety | Buddhism In English

Dealing with anxiety is not easy. One of the benefits of professional help is that it gives you someone to keep you accountable, and provides you with validation that what you’ve done thus far has been working. It is possible to deal with anxiety on your own. But in order to do so, you have…

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Herpes – The Gift That Keeps On Giving

The herpes virus can live dormant inside a person’s immune system for a lifetime, periodically causing blisters that burst and turn into open cold sores or ulcers before healing. When left alone, herpes cold sores usually last about 10–14 days and are uncomfortable for a variety of reasons — causing redness, pain, burning and often embarrassment. In fact,…

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Blac Chyna Removes All Plastic Surgery And Gives Her Life To God!

Model and TV personality Blac Chyna revealed why she decided to remove her silicone injections, which she got when she was 19. Silicone injections, often called “butt shots,” rely on permanent dermal fillers to create the appearance of a “plump” or “lifted” look in the buttocks– which the FDA specifically advises against. The former reality TV star, 34, said she had the…

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12 Foods That Fight Depression and Anxiety

Studies show that your brain is particularly at risk. Although there’s no way to stop free radicals completely, you can be able to lessen their destructive effect by eating foods rich in antioxidants, including: Carbohydrates are linked to the mood-boosting brain chemical, serotonin. Experts aren’t sure, but carb cravings sometimes may be related to low serotonin activity. Choose your carbs wisely. Limit…

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