Archive for March 9, 2023
How to Regrow Hair (the Two Causes of Hair Loss) – Dr. Berg
There are two primary causes of hair loss: nutritional deficiencies (loss of trace minerals, type 1 and 3 collagen loss, silica, biotin, or b-vitamins) and hormone imbalances (often due to high levels of DHT, which is a potent type of testosterone). Both of these problems can be mitigated by getting more trace minerals, B vitamins,…
Read MoreSTOCK UP NOW! 11 FOOD SHORTAGES IN 2023…
https://www.kitchenstewardship.com/foods-to-stock-up-on/
Read More10 MIN LEG STRETCH – hamstrings, butt, thighs – for sore muscles and flexibility I Pamela Reif
https://www.health.harvard.edu/staying-healthy/the-importance-of-stretching
Read MoreSecret Things That Happen When You Start Eating Pineapples Everyday
The Many Health Benefits of Pineapple
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Do Detoxes and Cleanses Actually Work?
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