This Food Will Help to Keep your Vagina Healthy | Best Vaginal Health Foods

The vagina is not supposed to smell like nothing! Just like other body parts — including the scalp, belly button, armpits — the vagina has some scent. And that scent? Isn’t that of dandelions, daffodils, or daisies? “A vagina isn’t supposed to smell like flowers, no matter what our culture likes to tell us,” says sex educator Searah Deysach,…

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The Top Signs of a Digestive Enzyme Deficiency

Digestive enzymes play an essential role in breaking down the food you eat and keeping your digestive system working efficiently. Although your body does produce some natural enzymes, the majority of digestive enzymes are introduced into the body through your diet in foods such as fruits and vegetables. Enzymes are a type of protein that’s…

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