Archive for October 2021
Do Miracle Healings Exist? Doctors vs Holistic Healers | Middle Ground
10-Minute Meditation For Stress
If you are feeling stressed or overwhelmed, listen to this guided meditation to re-center yourself. https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTlGNFc1cXF6Z3FnNkhhUThmaWtLMXMzcl9wd3xBQ3Jtc0tuZzBVcTFjQmFpaDBodFRJR2VIY3NkSEkybFlaZ1B0Z0k5bjNQUVVZZzNhdDlYRDEyeFBFM1NEOVBIUDJaY21SMVNMMS1hV0tXaFg5TThScFZPZjJCTzlESlY2d205NHRjUGhNT3QwZUI1dVhHb2ZhRQ&q=https%3A%2F%2Fbzfd.it%2F2QApoPk
Read MoreFitness Experts Debunk 17 Exercise Myths
To gain a stronger core, compound movements like squats and deadlifts, when done properly, will strengthen your abs and core. A simple exercise which is great for engaging the core is the plank. Try activating your core before a workout to gain the most from compound lifts. https://www.coachmag.co.uk/exercises/stomach-exercises/2224/crunch-exercises-building-six-pack
Read MoreHow Much Fiber Do You Need To Eat? | Dr. Will Bulsiewicz Live Q&A
Only 5% of Americans are getting enough, leaving the other 95% at greater risk for developing serious health complications! They may possibly even be feeling cranky since there is a good chance they are backed up! https://www.youtube.com/channel/UCUPQjZzb_Gf_EuXTjAbGBnw
Read MoreCapsaicin for chronic pain: arthritis, neuropathic pain and post-herpetic neuralgia
Doctor Andrea Furlan explains what is capsaicin and how it can be used to treat some types of chronic pain such as arthritis, neuropathic pain and post-herpetic neuralgia. There are topical creams and patches containing capsaicin.
Read MoreGet Plastics Out Of Your Body & The Oceans #TeamSeas
Plastics could be that unknown underlying factor. Learn what Plastics do to your body, and how to get plastics out of our oceans and body. This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life.…
Read MoreCesar Explains How To Fix Separation Anxiety With Your Dog
Have you been dealing with separation anxiety with your dog and are not sure how to deal with the problem? This is a major issue in 2020 especially with how many of us, if not all have been stuck at home, but soon will be out of the house more
Read More6 Daily Habits to Reduce Stress & Anxiety
At times, we can feel stress and anxiety reach new levels. You may have felt overwhelmingly stressed that you wouldn’t turn in an assignment on time, or you may have felt an abrupt feeling of anxiety wash over you as you walked over to a class podium for a presentation. Or perhaps your stress and…
Read MoreProper Breathing While Running | How To
Coach Joe LoCascio will show you the biomechanics of breathing and how your brain plays a pivotal role in your overall performance. Website: http://www.roadrunnersports.com/
Read MoreDoctor Explains Why We’re Addicted To Cheese And Junk
All across the United States, people are transforming their lives with a plant-based diet. They are beating heart disease, type 2 diabetes, depression, obesity and cancer, and they want you to know that trying a vegan diet could change – or save – your life, too: https://www.milliondollarvegan.com/ma…
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