Archive for October 14, 2021
Strengthening Exercises for Dog
Dr. Leilani Alvarez, Director of the Tina Santi Flaherty Rehabilitation and Fitness Service at the Animal Medical Center, demonstrates five strengthening and toning exercises to do with your dog at home.
Read MoreAngela Bassett ~ Secrets to aging backwards ~ Fasting, diets and more + Why she avoids certain roles
Angela’s diet consists of potatoes and fish because they contain complex carbs and lean proteins.She also eats lots of vegetables.
Read MoreHow To Correct Your Posture – 5 Home Exercises To Fix Your Posture
Poor posture can result in neck pain, shoulder knots/tension, and headache pain. As a physical therapist these are common complaints I treat in my clinic – oftentimes these issues correlate directly with a person’s posture. https://www.youtube.com/channel/UCJASBOyF4Fkd26SIwRhLuZw
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