Archive for August 2, 2022
How FASTING Can Help You LOSE WEIGHT, LIVE LONGER, and THINK CLEARER
https://www.healthline.com/nutrition/fasting-benefits#TOC_TITLE_HDR_4
Read MoreHow to Reduce Depression/Anxiety With Intermittent Fasting
https://pubmed.ncbi.nlm.nih.gov/34836202/
Read More5 Reasons You should ALWAYS Workout During a Fast [Burn more fat]
https://www.dietdoctor.com/fasting-and-exercise
Read MoreDr. Oz Explains Intermittent Fasting | TODAY
https://www.bbc.com/future/article/20220110-the-benefits-of-intermittent-fasting-the-right-way
Read MoreThe #1 Absolute Best Way to Balance Your Hormones – Dr. Berg
https://fcer.org/intermittent-fasting-benefits/
Read More