Archive for August 11, 2022
How To Get Rid Of A COLD FAST!! (Remedies That Actually WORK!!)
crease your vitamin C intake. Vitamin C has long been touted for its cold-preventing properties, but did you know it can also help to shorten the duration of a cold?[9] Up your intake by drinking orange juice and eating foods like strawberries, kiwis and leafy green vegetables, which have a high vitamin C content. You can…
Read More8 Silent Signs Stress is Making You Sick. What To Do About It.
https://www.beliefnet.com/wellness/health/emotional-health/stress/8-signs-of-stress-sickness.aspx
Read More15 minute Gentle Yoga for When You’re Sick, Headache, Cold, Flu | Sarah Beth Yoga
https://www.everydayhealth.com/cold-flu/treatment/exercise-for-common-cold/
Read MoreWhat to Eat When You Have a Cold
The Best Foods to Eat When You’re Sick
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