https://www.mayoclinic.org/symptoms/headache/basics/causes/sym-20050800

ost of the promising research on the beneficial effects of ginger for migraine used supplements that contain ginger extract or dried ginger powder. Therefore, ginger supplements are the most likely form of ginger to alleviate symptoms of headaches and migraines. A typical dose is a 550 mg capsule at the first sign of a headache. This…

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