How to Release Trauma From Your Body

By rjoachim | March 19, 2023

Trauma isn’t only a person’s emotional and psychological reaction to an intense or overwhelming event, it can lead to physical manifestations that are felt in the body too. “Those kinds of physiological symptoms are incredibly common in PTSD (post-traumatic stress disorder), but also just a more global trauma response,” explains Dr. Rubin Khoddam, clinical psychologist and founder of COPE Psychology. “And that (physical…

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