Archive for March 29, 2023
7 EARLY Signs You’re About to Have a Stroke | Don’t Miss These!
Call 9-1-1 right away if you or someone else has any of these symptoms. F—Face: Ask the person to smile. Does one side of the face droop? A—Arms: Ask the person to raise both arms. Does one arm drift downward? S—Speech: Ask the person to repeat a simple phrase. Is the speech slurred or strange? T—Time: If you see…
Read More4 WARNING SIGNS You Need To Go To Your DOCTOR! | Dr. Steven Gundry
A stomach bug or occasional heartburn are common, but when digestive symptoms persist longer than two weeks, a doctor should evaluate you to ensure you don’t have a more serious condition. Talk to your doctor if you experience these persistent symptoms: The common cold is exactly that—common, and usually not serious. But when respiratory symptoms persist longer than 10 days, it’s time to…
Read More8 MIN AT HOME LEG WORKOUT AT HOME (No Equipment) 5 ESSENTIAL Exercises
Incorporating leg exercises into a comprehensive fitness routine is crucial to staying active, strong and independent. Leg exercises can help prevent injuries and improve overall health by maintaining mobility and working some of the largest muscles of the body. Strong legs are vital for weight-bearing and resistance exercises, which support bone, heart and overall health…
Read MoreHow To Reverse Autoimmune Disease, Or Almost Any Chronic Disease, With Supermarket Foods
The greatest impact on whether our genes for illness get triggered is by what we put into our bodies – what we eat. Your cells are literally created out of the foods you put into your body. If you eat purely for taste and convenience, like many people do, you are likely eating nutrient-poor foods…
Read MoreALL SIGNS AND SYMPTOMS OF BREAST CANCER
Some people do not have any signs or symptoms at all. Some warning signs of breast cancer are— Keep in mind that these symptoms can happen with other conditions that are not cancer.No breast is typical. What is normal for you may not be normal for another woman. Most women say their breasts feel lumpy…
Read More