7 EARLY Signs You’re About to Have a Stroke | Don’t Miss These!

Call 9-1-1 right away if you or someone else has any of these symptoms. F—Face: Ask the person to smile. Does one side of the face droop? A—Arms: Ask the person to raise both arms. Does one arm drift downward? S—Speech: Ask the person to repeat a simple phrase. Is the speech slurred or strange? T—Time: If you see…

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4 WARNING SIGNS You Need To Go To Your DOCTOR! | Dr. Steven Gundry

A stomach bug or occasional heartburn are common, but when digestive symptoms persist longer than two weeks, a doctor should evaluate you to ensure you don’t have a more serious condition. Talk to your doctor if you experience these persistent symptoms: The common cold is exactly that—common, and usually not serious. But when respiratory symptoms persist longer than 10 days, it’s time to…

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8 MIN AT HOME LEG WORKOUT AT HOME (No Equipment) 5 ESSENTIAL Exercises

Incorporating leg exercises into a comprehensive fitness routine is crucial to staying active, strong and independent. Leg exercises can help prevent injuries and improve overall health by maintaining mobility and working some of the largest muscles of the body. Strong legs are vital for weight-bearing and resistance exercises, which support bone, heart and overall health…

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ALL SIGNS AND SYMPTOMS OF BREAST CANCER

Some people do not have any signs or symptoms at all. Some warning signs of breast cancer are— Keep in mind that these symptoms can happen with other conditions that are not cancer.No breast is typical. What is normal for you may not be normal for another woman. Most women say their breasts feel lumpy…

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The Danger of AI | Scary Technology | Artificial Intelligence | Documentary

Stephen Hawking has observed, “The rise of powerful AI will be either the best, or the worst thing, ever to happen to humanity. We do not yet know which.” I think this put a responsibility on our shoulders for which we are badly equipped.As Nick Bostrom, philosopher and author of the book Superintelligence, has observed, “All these things…

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How Many Times A Week Should You Workout (Science-Based)

Regular exercise is part of a healthy lifestyle. But you might be wondering how much you should work out in a given week to get the most benefits.  General guidelines recommend 150 minutes of moderate-intensity aerobic exercise each week, along with two strength-training sessions. But how much exercise you need each week and how intense it should…

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What Happens when you start eating Sweet Potatoes everyday

Sweet potatoes are typically recognized by their copper-colored skin and vibrant orange flesh, though the hundreds of varieties grown worldwide display colors such as white, cream, yellow, reddish-purple, and deep purple.Unlike a potato (edible tubers of the nightshade family), the sweet “potato” is a large edible root within the morning glory family. They’re also different…

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