1 minute Sugar free Ice cream | 2 Ingredients HEALTHY Dessert

Halo Top Dairy Free was all the rage when it was first released. In fact, they quickly ascended to 16 flavors! Sadly, more than half of those have been discontinued. They’re still quite popular, just not as broadly as the company had anticipated. Their flavors sound very enticing, but make no mistake, this is a…

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Why Drinking Water Is So Important

It helps create saliva Water is a main component of saliva. Saliva also includes small amounts of electrolytes, mucus, and enzymes. It’s essential for breaking down solid food and keeping your mouth healthy. Your body generally produces enough saliva with regular fluid intake. However, your saliva production may decrease as a result of age or…

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