What Is Lupus? Signs, Symptoms and Treatment [2020]

By rjoachim | March 26, 2023

Lupus is a disease that occurs when your body’s immune system attacks your own tissues and organs (autoimmune disease). Inflammation caused by lupus can affect many different body systems — including your joints, skin, kidneys, blood cells, brain, heart and lungs. Lupus can be difficult to diagnose because its signs and symptoms often mimic those…

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5 Fasting and Exercise Tips For Postmenopausal Women

By rjoachim | March 26, 2023

Set realistic, achievable goals. Rather than vowing to exercise more, for example, commit to a daily 30-minute walk after dinner. Frequently update your goals as you achieve greater levels of fitness. Teaming up with someone — such as a partner, friend or neighbor — can make a difference, too. https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/fitness-tips-for-menopause/art-20044602

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Lenny Kravitz SWEARS By The Raw Vegan Diet – Should You Try It?

By rjoachim | March 26, 2023

Lenny Kravitz is a renowned American singer, producer, songwriter, and actor born in Manhattan on May 26, 1964. He is the only child of Sy Kravitz (the TV news producer) and actress Roxie Roker. When he was five years old, Lenny started showing interest in music and even learned to play guitar and drums.   When…

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