Archive for December 29, 2022
Prevent Cataract Surgery! | 5 Steps To Slow Progression Of Cataracts
https://www.mayoclinic.org/tests-procedures/cataract-surgery/about/pac-20384765
Read MoreThe 6 Secrets to Looking Younger
https://www.healthline.com/nutrition/foods-that-support-healthy-aging#gmail-TOC_TITLE_HDR_5
Read MoreWhat stretching actually does to your body ft. Sofie Dossi
Stretching keeps your muscles flexible, mobile, and strong. By stretching your muscles and the fascia, or connective tissue, that surrounds them, you can relieve tension, reduce body aches, improve your posture, and more. When your muscles are tight, they can shorten and weaken. For instance, spending all day in a chair may result in hamstring pain in the…
Read MoreThe REAL REASONS You Should Drink Filtered Water | Dr. Steven Gundry
https://www.liquidimageco.com/why-is-it-important-to-filter-water/
Read MoreHow to Clean Your Brain of Toxins | Dr. Mandell
Brain cells, like all cells of the body, require food and oxygen for metabolism. And like all cells of the body, brain cell metabolism results in waste. During the day, this waste collects in the brain’s fluid. Some of this waste dissolves in the fluid, but most of it simply collects, waiting for sleep. We…
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