Why You Pee TOO Much & 5 Ways to Pee LESS!

Frequent urination is the need to urinate more often than what’s normal for you. You may be passing more urine than usual or only small amounts. Frequent urination may occur both day and night, or it may be noticeable only during the night (nocturia). Frequent urination can affect your sleep, work and general well-being. Several…

Read More

BEST Exercises for Obese dogs to lose weight!

Moderate aerobic exercise includes activities such as brisk walking, swimming and mowing the lawn. Vigorous aerobic exercise includes activities such as running and aerobic dancing. Strength training can include use of weight machines, your own body weight, resistance tubing or activities such as rock climbing. As a general goal, aim for at least 30 minutes…

Read More

5 warning signs of colon cancer you should never ignore!

Colorectal polyps (abnormal growths in the colon or rectum that can turn into cancer if not removed) and colorectal cancer don’t always cause symptoms, especially at first. Someone could have polyps or colorectal cancer and not know it. If you have symptoms, they may include— If you have any of these symptoms, talk to your doctor. They may…

Read More

The 5 Best Vitamins For Anti-Aging & Skin Tightening | Chris Gibson

Wrinkles and sagging or crepey skin naturally appear as your body ages. Skin loses its ability to produce elastin and collagen, which contribute to your skin’s elasticity and firmness.  In recent years, a number of nonsurgical procedures have been developed to help tighten the skin on the face or elsewhere on your body using radiofrequency, ultrasound,…

Read More