5 Ways to STOP Bloating Fast | How to Get Rid of Belly Bloating Fast

Belching or passing gas (flatus) is natural and common. Excessive belching or flatus, accompanied by bloating, pain or swelling of the abdomen (distention), can occasionally interfere with daily activities or cause embarrassment. But these signs and symptoms usually don’t point to a serious underlying condition and are often reduced with simple lifestyle changes. When belching,…

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Christie Brinkley. Her rules for beauty and health

hristie Brinkley is not one for gatekeeping! Having been an iconic model for decades, she undoubtedly has a body millions are envious of, and she’s sharing just how she achieves it. The star is currently spending time in her beloved beach home in Turks & Caicos, and her vacation hasn’t been without its fair share of incredible swimsuit photos…

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Yoga for Prostate Problems over 50s

Aerobic exercise and strengthening exercises like yoga may benefit prostate health, and yoga is not just for women. More men are getting on the mat, and in just four years, the number of men practicing yoga increased by 150%. Yoga can help support healthy prostate function and help reduce occasional urinary symptoms associated with normal aging.  By…

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10 Magnesium Rich Foods & Benefits of Magnesium

Magnesium is an essential element that your body needs but a lot of us eat magnesium poor foods, hence we don’t get enough magnesium. We end up taking magnesium supplements because we are not getting enough magnesium in our diet. This video corrects that. In this video, you get 12 magnesium rich foods. Foods that…

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schizophrenia documentary

Schizophrenia is a complex brain disorder. It often runs in families and can cause troubling symptoms. These may include hearing voices, and having trouble thinking clearly and relating to others. It often starts suddenly in early adulthood. There is no cure for this illness, but it can be managed with medicine and supportive therapy. Schizophrenia…

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