Archive for April 22, 2023
The 3 TOP Symptoms Of Long Covid & What You Need To Know To Protect Yourself | Dr. Leo Galland
Approximately 20 million people are suffering from prolonged post-covid symptoms, with cases increasing daily. In many people, lingering symptoms are still present (or reoccur) 6 to 9 months after Covid infection. While Covid-19 was originally viewed as a respiratory disease, we’ve now gained a new understanding of its impact on our blood vessels and how…
Read MoreWhy You’re ALWAYS TIRED! – How To Reduce Stress, Anxiety & BURNOUT | Izabella Wentz
What Is Burnout?
Read MoreExercises For a Flat Belly (5 Minute Plank Routine)
A person’s body composition refers to their relative proportions of: Health and fitness experts generally consider two components: “fat mass” and “fat-free mass.” Fat mass refers to the total mass of body fat, while fat-free mass refers to the total mass of all the other components. Anyone aiming to lose belly fat should aim to…
Read MoreThe REAL reason I started the Carnivore Diet
Some research has suggested that a diet based solely on meat can negatively impact gut health, heart disease risk, and more. There is little data on this way of eating, but historic reports from Arctic and nomadic populations suggest that it may be possible to thrive on an animal-based diet in the long-term. To better understand…
Read MoreHealthy 22 year Old Man Passes Out On a Plane And Couldn’t Wake up
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